Resources & Recommendations
Here is a range of free resources, recommendations, tools and support. This is a compilation of things that we have personally used, what our clients & partners have found beneficial and some other useful things thrown in for god measure.
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Startup Resources
Recommended Tools
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Podcasts
How I Built This
NPR's Guy Raz interviews entrepreneurs, offering insights into the journeys of founders behind successful companies like Airbnb, Spanx, and more.
The Tim Ferriss Show
Tim Ferriss deconstructs high-performing individuals’ routines and strategies, providing actionable business and personal growth insights.
The Startup Podcast
A behind-the-scenes look at the struggles and successes of launching a startup, ideal for founders navigating the entrepreneurial landscape.
Youtube
Features advice and insights from one of the world's leading startup accelerators, covering topics like fundraising, scaling, and startup culture.
ADHD Resources
Running a business with ADHD isn’t a weakness — it’s a different operating system. Many founders with ADHD are natural problem-solvers, big-picture thinkers, and instinctive risk-takers. But the flip side? Burnout, brain fog, and battling with the basics like admin, focus, or follow-through.
Whether you’ve just been diagnosed, are exploring if ADHD might be in the mix, or are stuck in the assessment process — you’re not alone. The entrepreneurial path often magnifies ADHD traits, for better and worse.
ADHD Websites:
ADHD UK – Straightforward guidance on ADHD symptoms, diagnosis, and support options in the UK.
Right to Choose (ADHD UK) – How to fast-track your ADHD assessment under NHS rules using “Right to Choose”.
ADHD Foundation – Offers education, resources, and advocacy for adults with ADHD.
NHS ADHD Info (Adults) – Official UK medical guidance on symptoms, diagnosis, and treatment.
Mind – ADHD & Mental Health – Tips for living with ADHD, including managing mental health overlaps.
ADHD Adult UK – Founded by clinicians with ADHD — no-nonsense info, podcasts, and support built for adults.
BetterHelp – Online therapy platform with ADHD-specialised therapists.
Understood.org – U.S.-based with solid, accessible ADHD explainers and coping strategies.
ADDitude Magazine – Long-running ADHD-focused publication. Articles, webinars, and tools for adults.
Podcasts:
ADHD Chatter
offers candid conversations about living with ADHD, featuring discussions on strategies for managing symptoms, productivity tips, mental health, and personal stories. It’s an honest, relatable resource for those navigating the challenges of ADHD.I’m ADHD! No You’re Not
A podcast that challenges common misconceptions about ADHD, offering a blend of humour and insight. It provides practical advice, personal stories, and expert interviews to help listeners better understand ADHD and its impact on daily life.The ADHD Adults Podcast
Hosted by ADHD experts, this show provides insights into managing ADHD in daily life, offering tips on productivity, focus, and mental health.ADHD Rewired
Focuses on strategies to harness the strengths of ADHD, featuring expert advice, coaching sessions, and personal stories from individuals with ADHD.The ADHD Women's Wellbeing Podcast
A podcast focusing on ADHD in women, offering tips on managing symptoms, self-care, and understanding the unique challenges women face with ADHD.
YouTube Channels:
ADHD Coach Academy
Provides videos on coaching, strategies for managing ADHD, and personal growth tips for those with ADHD.How to ADHD
Offers practical tips and advice on living with ADHD, featuring a mix of science-backed strategies and personal experiences.@lifeactuator
motivational content, productivity tips, and personal growth strategies to help you achieve your goals and live a more focused, purposeful life.@ADHD_Chatter_Podcast
Provides honest, insightful discussions on living with ADHD, offering practical strategies, personal stories, and expert advice to help manage symptoms and thrive.@doctorlegrand
Dr. LeGrand’s channel shares expert advice on ADHD, focusing on understanding the condition, treatment options, and strategies for improving daily life and productivity.@DrTraceyMarks
Dr. Tracey Marks offers mental health tips, including ADHD management strategies, emotional well-being, and mental clarity, providing valuable advice for improving mental health and focus.@ADHDMastery
Focused on helping individuals with ADHD thrive, this channel shares practical tips, strategies, and success stories to help manage ADHD and boost productivity.@adhdvision
A channel offering insights and strategies for ADHD management, covering topics like organisation, productivity, and how to live well with ADHD through actionable advice and tips.
ADHD Focussed Podcast Episodes:
Huberman Lab - ADHD & How Anyone Can Improve Their Focus - 13th September 2021
Huberman Lab - Improve Focus with Behavioural Tools & Medication for ADHD | Dr. John Kruse - 10th March 2025
Diary Of A CEO - The ADHD Doctor: I’ve scanned 250,000 Brains… | Dr Daniel Amen - 30th October 2023
Diary Of A CEO - Trevor Noah: My Depression Was Linked To ADHD! Why I Left The Daily Show! - 17th October 2024
Happy Place - Understanding neurodiversity: managing ADHD and getting diagnoses - 25th October 2024
The Mel Robbins Podcast - The Truth about ADHD in adults: Harvard’s Dr Chris Palmer Explains the research - 25th January 2024
The Mel Robbins Podcast - 6 surprising signs of adult ADHD - 19th June 2023
Instagram Pages:
@lifeactuator
Offers motivational content, practical tips, and inspiration for personal growth, productivity, and achieving goals. It’s a go-to page for actionable advice to boost your life and career.@ADHDoers
Shares tips, strategies, and inspiration for thriving with ADHD. It’s a supportive community offering practical advice to help individuals with ADHD take action and achieve their goals.@the_adhd_entrepreneur
Offers inspiration and practical advice for ADHD entrepreneurs. The page shares tips on productivity, mindset, and business growth, helping individuals with ADHD thrive in their entrepreneurial journey.@adhd_love_
Provides a mix of relatable content, self-care tips, and empowering messages for those with ADHD. It’s a positive space dedicated to embracing ADHD and fostering self-compassion.@the.neurodivergentcollective
Supportive community dedicated to empowering neurodivergent individuals. It shares resources, personal stories, and advocacy content, focusing on mental health, acceptance, and building an inclusive, understanding environment for all.@alex_partridge_100
Founder of LADBible, UniLad & ADHD Chatter podcast & ADHD author - shares motivational content, personal development tips, and insights on overcoming challenges. Alex focuses on inspiring followers to take action, improve their mindset, and achieve their full potential.
Recommended Reads
“The Lean Startup” by Eric Ries
A must-read for any entrepreneur, this book teaches how to build a successful startup by applying lean principles to test and adapt ideas quickly.
“Good to Great” by Jim Collins
An insightful exploration of why some companies make the leap from good to great and others don’t. A key resource for scaling successfully.
“Atomic Habits” by James Clear
A practical guide for building good habits and breaking bad ones, applicable both to personal development and business growth.
“The Innovator’s Dilemma” by Clayton Christensen
A classic on disruptive innovation and why companies often fail to innovate in time, crucial for staying competitive.
“The Art of the Start 2.0” by Guy Kawasaki
A comprehensive guide to starting and running a successful business, including practical advice on fundraising, team building, and marketing.
“The Founder’s Dilemmas” by Noam Wasserman
Focuses on the critical early decisions that founders face, particularly around partnerships, hiring, and compensation.
“Blitzscaling” by Reid Hoffman & Chris Yeh
A guide on how to scale a company at a rapid pace, sharing insights from successful companies like LinkedIn and Airbnb.
“Start with Why” by Simon Sinek
Explains why some leaders and organizations are able to inspire loyalty and build long-term success. Great for defining purpose-driven businesses.
“Find Your Why” by Simon Sinek
helps individuals and organizations discover their core purpose, offering practical steps to inspire teams and build long-term success. Essential for purpose-driven leadership.
“The Hard Thing About Hard Things” by Ben Horowitz
A brutally honest guide on the tough decisions and leadership challenges that come with growing a business.
“The E-Myth Revisited” by Michael E. Gerber
Focuses on why most small businesses fail and how to systematize and scale up operations effectively.
“Principles: Life and Work” by Ray Dalio
Dalio shares his philosophy on work and life, which is based on radical transparency and learning from mistakes.
“The Lean CEO” by Jacob Stoller
A practical guide for CEOs on how to create a culture of continuous improvement by applying Lean principles.
“Venture Deals” by Brad Feld & Jason Mendelson
A thorough guide to understanding venture capital and raising funds, essential for founders navigating the investment landscape.
“Shoe Dog” by Phil Knight
The memoir of Nike's founder, this book offers invaluable insights into building a global brand and overcoming the challenges of entrepreneurship.
“Startup Founder Survival Guide: 50+ Rules to Live By… Learned the Hard Way” by David Politis
shares over 50 lessons learned from his experience at BetterCloud, offering practical advice on leadership, growth, and overcoming startup challenges. A must-read for founders.
“Measure What Matters” by John Doerr
Focuses on the OKR (Objectives and Key Results) system for setting goals and measuring success, often cited by leading companies.
“Zero to One” by Peter Thiel
Focuses on creating monopolies rather than competing in crowded markets, perfect for those looking to build something unique.
“Drive: The Surprising Truth About What Motivates Us” by Daniel H. Pink
Focuses on what truly motivates people, offering insights for leaders to build a motivated, high-performing team.
“Radical Candor” by Kim Scott
A leadership guide that teaches you how to provide feedback that is both caring and direct, improving team performance and relationships.
“The $100 Startup” by Chris Guillebeau
Offers advice on how to create a successful business with minimal investment—great for entrepreneurs with limited resources.
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